WE OFFER A VARIETY OF CLASSES

GENTLE

​FLOW

RESTORATIVE

YIN

BEGINNER

ALL LEVELS

MINDFULNESS BASED 

8 LIMBS HATHA AND FLOW

HEATED

VINYASA-LESS (EASY ON THE WRISTS)

STRENGTH

SOUND HEALING

MEDITATION



Joining in from zoom?  Here is our class link and passcode: 
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Invite Link

https://us02web.zoom.us/j/83051019450?pwd=L1EyRkpZNWZzek1lRS9pS0tiNnNRdz09​

Passcode: 689679
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JOY  WELLNESS
224 N BROADWAY
SALEM NH
603-952-9222

Our mission at JOY is to guide your mind, body, and spirit to find JOY in the Journey of life, to awaken and nourish your soul.

Please register for your classes.  If classes fill up you will be placed on a wait list and will be contacted immediately if a spot becomes available.
Journey Om Yoga is unique in that as soon as you step into the studio the peaceful transmission begins and you are immediately comfortable and more peaceful than ever.  This yoga was created from Jennifer's personal journey home to her heart and is designed for you to make it personal, to make it meaningful,  as you navigate your own journey home to your heart.  All of our teachers at JOY serve their unique way of teaching which makes for a wonderful experience. You will experience yoga like never before, moving and breathing with ease, meditating on creating balance as philosophy and science merge on the mat.  Develop a meaningful, intuitive relationship with your body, mind, and spirit on and of the mat.  

Would you like to tour the studio? email us: [email protected]