Sounds of JOY

Sound Meditation, also known as sound healing or sound journeying is an experience and opportunity to easily go within and at the very least relax.  As the sound carries you into relaxation you may find a deeper sense of well-being and peace.  When we relax our bodies can focus on something other than fighting stress.  When our bodies truly relax our minds follow and our body can heal and reset.  

Jennifer Charland has been using sound meditation for 14 years.  She was first introduced to it in Yoga Teacher Training through crystal singing bowls and chanting.  What seemed slightly awkward at first soon become a powerful tool for connecting with her heart and inner peace.

Sounds of JOY is rooted in creating an sacred atmosphere that allows participants to settle into their bodies and hearts.  Jennifer's intention is pure love and that intention flows through her sound creations.  She combines crystal bowls, voice, drumming, hand pan, and music to generate energy and purity that allows the room to transform into a beautiful landscape for connecting to the soul.

Jennifer says, at the very least it will relax you.  Relaxation in and of itself can be one of our most powerful allies in slowing down our thoughts and promoting healing in the body.

Let the sound wash over you, wash away your fears and worries.  Let the sound transport you to your heart where the truth lives and well-being is possible.