Weekly News from the desk of Jennifer Charland

Home of the $27 per month unlimited class membership!
Tell everyone you know!

Nurture yourself with upcoming events

Women's Circle with Jen & Kerri 2/13 6:30pm $11

Valentines Day Weekend Dinner and a Movie with Jen & Josh 2/16 5-7:30pm - $30 per person

2/22 - Practice of the Heart - 40 Day Mantra Journey with Jennifer, Barbara, Kerri, & Erika - 
SIGN UP HERE: https://journeyom-yoga.punchpass.com/classes/16966369

Cultivating Mindfulness Tuesdays 4:30pm with Barbara $5 per session

Reserve your spot here!

FREE CONTENT TO STAY CONNECTED!

Biking Buddha Video Podcast 

JOIN JENNIFER AS SHE SHARES HER PERSONAL INSIGHT WITH SOME CASUAL CONVERSATION ABOUT YOGA AND BUDDHISM AND THE PRACTICAL APPLICATION IN OUR DAILY LIVES.  TRYING TO MAKE IT ALL MAKE SOME KIND OF SENSE.

LATEST EPISDOES - PRANAYAMA AND KINDNESS & THE MANY FACETS OF LIFE (WITH OUR WITHOUT PMS)

Check out the podcast here!

*We are saying goodbye to Zoom and
HELLO TO OUR ASANA VIDEO PLAYLIST!*

After a good 4 years of offering zoom for many of our classes we are saying goodbye to it and offering a much better solution -
JOY4YOGA VIDEO PLAYLIST ON YOUTUBE

This portal will be available to you 24/7 365 with new classes being added regularly.  'I am very much looking forward to connecting with our community through these classes expanding our collective understanding of asana, pranayama, and the other 6 limbs of yoga and more' - Jennifer, owner of JOY

Feel free to send an email to Jennifer suggesting a class type you'd like to see or postures you'd like more of a breakdown of - [email protected]

Bring me to our Asana Video Playlist

Below you'll find some photos from our most recent women's retreat - 15 beautiful souls!  More retreat dates will be released soon!