Intermediate Yoga (30 mins) with a BONUS 20 min hip opening practice!

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Practice Yoga at Home with this 30 minute Intermediate practice plus a bonus 20 minute hip flexibility and pain relief sequence
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Intermediate Yoga (30 mins) with a BONUS 20 min hip opening practice!

Intermediate Yoga (30 mins) with a BONUS 20 min hip opening practice!

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Stretch and Strengthen your way to greater well-beign!

Location

224 N Broadway
2nd Floor
Salem NH 03079
603-458-1467
EMAIL: INFO@JOURNEYOMYOGA.COM

What Our Clients Are Saying

"The Hybrid Yoga Teacher Training run by Jennifer Williams, the owner of JOY is outstandingly life changing. Her wisdom and experience are a hidden gem that isn't really staying hidden anymore!!"

"Ahhhh Kayla's polarity therapy, cupping, and CBD massage combo made me feel like I was floating and the effect lasted for days after my session."

"Nina's CBD massage and reiki sessions are the most relaxing and therapeutic things I have ever done. I suffered from chronic neck and shoulder pain and going to see Nina for 90 minutes on a weekly basis has helped me to maintain a painfree life."

"Everyone should do online yoga teacher training!!! AND THEN sign up for the hybrid yoga teacher training...literally the best thing I have ever done."

"One of the best things I have ever done was to sign up for a yoga class here! I thought for a long time about adding yoga to my workout routine and I am grateful that my search led me here. Jennifer and all of her staff are welcoming and really amazing at what th!! ey
do!!"

"This place is all you need to find true health. The yoga connects mind body and spirit and class I have ever been to in the 20 plus years I have been working out."

"Such an amazing place...as soon as you walk in the atmosphere is so calming and peaceful and makes you feel happy. I've done yoga, gotten a massage and reiki done by Jenn and she's absolutely amazing! My family went to a paint night there yesterday and it was a blast! Everyone needs to come and experience this place if your looking for a more positive outlook on life and just want to take care of your mind body and soul!:):)"

Great experience
"One of the best, if not the best massages I've ever had. Aimee has magic hands and really helped a couple of trouble spots feel better. Highly recommend."

magical massage"Massage with Jennifer should be on every person's bucket list!!!!Jennifer is a very welcome, kind, professional and very gifted person! She has a magical aura."

*****MASSAGE******"Hi have now been going to see Jennifer for my massages for months now. She has truly changed my life since we have met. I never had a massage before and she by far is the best and I feel great for days. Please pass the word on because you have no idea what you are missing. Thank you Jenn."

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Intermediate Yoga (30 mins) with a BONUS 20 min hip opening practice!

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