JOY Wellness Yoga and Healing Arts
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  • WHAT IS YOGA?
  • JOY Class Levels
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  • NEW TO JOY?
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  • BOOK A TREATMENT
  • Personal Training
  • ABOUT US
  • Cancellation Policy
  • Home
  • WHAT IS YOGA?
  • JOY Class Levels
  • YOGA CLASS SCHEDULE
    • Yoga Health Form
    • FAQ'S
  • NEW TO JOY?
  • Events & Workshops
  • BOOK A TREATMENT
  • Personal Training
  • ABOUT US
  • Cancellation Policy

Chakra One

I recommend using computer speakers when listening especially for the yoga practice videos, the volume is low.

You will find many assignment/journaling prompts throughout each video.  Please share your responses by emailing [email protected].  Sharing is the best way to validate your thoughts and experiences and to also build meaningful community.

If you have technical or personal questions please email using the email above.  
SESSION ONE
SESSION ONE CONTINUED
SESSION TWO
SESSION THREE
SESSION FOUR
SESSION FIVE
SESSION SIX YOGA PRACTICE
SESSION SEVEN YOGA PRACTICE

Contact us by submitting the form below

Location

[email protected]
​
224 N Broadway
2nd Floor
Salem NH 03079

    How are you finding your JOY today?

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What Our Clients Are Saying

I had a Reiki treatment with Angela, I thought it wouldn't feel like anything, but I was surprised at how much energy and heat I felt. It was as relaxing as getting a massage. K.V.

From the moment I walked up the stairs I knew this was home.  I had never done yoga before but felt comfortable right away.  L.S.

The teachers are amazing.  I have been doing yoga for 20 years and these teachers really go above and beyond.  M.P.

I look forward to going to JOY each and every class.  It is beautiful and I love that the sauna is included in the membership.  A.T.

I can't wait to do more workshops and trainings.  K.S.

I tried reiki for the first time and really didn’t know what to expect. I found the experience to be totally surreal—by the end of my hourlong session, it felt like five different practitioners were working on me, when really it was just one woman’s hands. L.B. 


  • Home
  • WHAT IS YOGA?
  • JOY Class Levels
  • YOGA CLASS SCHEDULE
    • Yoga Health Form
    • FAQ'S
  • NEW TO JOY?
  • Events & Workshops
  • BOOK A TREATMENT
  • Personal Training
  • ABOUT US
  • Cancellation Policy