WELCOME!
I am so happy you are here and ready to take a leap of faith into your mind, body, and heart be it with our courses, blog, or podcast.
As you begin to explore this hub you will find many outlets of exploration from yoga teacher training to podcasts on why it's fun to be lazy all with the thread of living more mindfully - embodying simple yet truly life changing tools.
I know there is SO much to choose from these days in the digital realm and I am truly honored that you are here.
What you will find here at JOY Studio is a place where you can go make yourself a cup of tea, light a candle, and sit down with a friend to learn about something that connects you to your heart.
There is so much pressure to do something or be something and while learning is important it doesn't need to be done in a way that feels overwhelming or stressful. It defeats the purpose of living mindfully.
Below you'll find buttons that will bring you to a description page and videos to learn about each class. Click each video and button to watch and to learn more.
I am so happy you are here and ready to take a leap of faith into your mind, body, and heart be it with our courses, blog, or podcast.
As you begin to explore this hub you will find many outlets of exploration from yoga teacher training to podcasts on why it's fun to be lazy all with the thread of living more mindfully - embodying simple yet truly life changing tools.
I know there is SO much to choose from these days in the digital realm and I am truly honored that you are here.
What you will find here at JOY Studio is a place where you can go make yourself a cup of tea, light a candle, and sit down with a friend to learn about something that connects you to your heart.
There is so much pressure to do something or be something and while learning is important it doesn't need to be done in a way that feels overwhelming or stressful. It defeats the purpose of living mindfully.
Below you'll find buttons that will bring you to a description page and videos to learn about each class. Click each video and button to watch and to learn more.
