Weekly News from the desk of Jennifer Charland

Home of the $27 per month unlimited class membership!
Tell everyone you know!

Nurture yourself with upcoming events

Women's Circle with Jen & Kerri 2/13 6:30pm $11

Valentines Day Weekend Dinner and a Movie with Jen & Josh 2/16 5-7:30pm - $30 per person

2/22 - Practice of the Heart - 40 Day Mantra Journey with Jennifer, Barbara, Kerri, & Erika - 
SIGN UP HERE: https://journeyom-yoga.punchpass.com/classes/16966369

Cultivating Mindfulness Tuesdays 4:30pm with Barbara $5 per session

Reserve your spot here!

FREE CONTENT TO STAY CONNECTED!

Biking Buddha Video Podcast 

THIS WEEK 2/4 Jennifer talks and guides you into and through slowing down and calming down.  This episode will help you to connect with your heart, mind, and energy.  Simple techniques, casual conversation. Please share with everyone you know!

Check out the podcast here!

ELEVATE YOUR PRACTICE WITH THE VIDEO BELOW

*We are saying goodbye to Zoom and
HELLO TO OUR ASANA VIDEO PLAYLIST!*

After a good 4 years of offering zoom for many of our classes we are saying goodbye to it and offering a much better solution -
JOY4YOGA VIDEO PLAYLIST ON YOUTUBE

This portal will be available to you 24/7 365 with new classes being added regularly.  'I am very much looking forward to connecting with our community through these classes expanding our collective understanding of asana, pranayama, and the other 6 limbs of yoga and more' - Jennifer, owner of JOY

Feel free to send an email to Jennifer suggesting a class type you'd like to see or postures you'd like more of a breakdown of - [email protected]

Bring me to our Asana Video Playlist